£4.98
Simply microwave, steam, or boil this prepared vegetable mix for a quick and healthy side dish. The M&S Baby Corn & Mixed Vegetable Selection includes tenderstem broccoli, fine beans, carrots, and baby corn, offering a nutritious option. Sourced from a trusted British brand, it's perfect for busy households.
- Contains Tenderstem broccoli, fine beans, carrots, and baby corn for a balanced mix.
- Prepped and ready to cook, saving time in the kitchen.
- Can be prepared in under 5 minutes by boiling, steaming, or microwaving.
- Part of 5 a day with 80g contributing to your daily vegetable intake.
- Vegetarian and microwavable, suitable for various diets and easy cooking.
- £4.98
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Description
xPrepped and ready to cook Tenderstem Broccoli, Fine Beans, Carrots & Baby Corn. Microwave, steam or boil.
Eat well, Prepped & Ready to Cook, Microwave, Steam, Boil, 80g = 1 of 5 a day.
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: Produce of Kenya.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 151 |
| Energy kcal | 36 |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 4.7g |
| of which sugars | 3.8g |
| Fibre | 2.8g |
| Protein | 2.0g |
| Salt | 0.05g |
Storage: Not Suitable for Home Freezing; Ready to Eat; Keep Refrigerated.
Cooking guidelines: Boil - From Ambient. 4-5 mins Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve. Take care this product will be particularly hot after cooking.; Cooking Instructions - General. Needs cooking For best results microwave Do not reheat.; Microwave - From Ambient. 750W 3 mins 900W 2 mins, 30 secs Do not pierce bag, place upright on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Guide for one pack only.; Steam - From Ambient. 4-5 mins Remove all packaging. Empty contents into a steamer or colander and steam.
Ingredients: Tenderstem® Broccoli (28%), Fine Beans (25%), Carrots (25%), Baby Corn (22%).
