£3.80
Steam, stir fry, or grill these mild and tender baby courgettes for a quick and healthy side dish. M&S Baby Courgettes are fresh vegetables sourced from Select Farms in the UK.
- Contains high levels of Vitamin C and folic acid for nutritional benefits.
- Wash before use and cook until tender with methods like grilling or steaming.
- Sourced from M&S Select Farms meeting high quality and environmental standards.
- Best stored in a refrigerator to maintain freshness for up to 4 days.
- Low in calories and fat, making it a healthy vegetable choice for meals.
- £3.80
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Description
xM&S Select Farms Baby Courgettes are mild and tender baby courgettes. Wash before use, top & tail and steam, stir fry or grill until tender.
100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
| Typical Values per 100g | |
|---|---|
| Energy | 83kJ/20kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 1.8g |
| of which sugars | 1.7g |
| Fibre | 0.9g |
| Protein | 1.8g |
| Salt | <0.1g |
| Vitamin C mg (RI%) | 21(26) |
| Folic Acid (B) µg (RI%) | 52(26) |
Storage: Keep Refrigerated. Best stored in a fridge.
Preparation and Usage: Wash before use. Cooking guidelines: Remove all packaging. Top and tail. Cook until tender.; Grill - From Chilled: 4-6 mins; Steam - From Chilled: 5-7 mins; Stir Fry - From Chilled: 4-6 mins.
Package type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.
