£2.99
Serve this grain with curries, stir-fries, or salads for a balanced meal. This M&S wholegrain basmati rice provides essential fibre and authentic taste. Grown in the Himalayan foothills but packed in the United Kingdom.
- Grown in Pakistan but packed in the United Kingdom by a trusted national retailer.
- Suitable for vegetarians and contains significant dietary fibre per standard serving portion size.
- Features FSC Mix certified paper packaging designed to help keep forests growing sustainably.
- Requires simple boiling water preparation for approximately twenty five minutes until tender.
- Contains zero added sugar making it ideal for a healthy low carb lifestyle approach.
- £2.99
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Description
xYou May Also Like: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Features Eat well, Source of Fibre, Nutty and wholesome grown in the foothills of the Himalayas.
| Typical Values per 100g |
|---|
| Energy 1551kJ/366kcal |
| Fat 2.4g |
| of which saturates 0.5g |
| Carbohydrate 74.6g |
| of which sugars 0.7g |
| Fibre 4.5g |
| Protein 9.3g |
| Salt 0.03g |
Storage Store in a cool, dry place, away from sunlight. To ensure freshness, peel off sticker provided and use to reseal pack after opening.
Preparation and Usage To ensure freshness, reseal pack after opening.
Cooking Instructions Serving size: 50g of rice per serving. Rinse rice in cold water. Bring a pan of seasoned water to the boil. Add the rice to the pan, stir and then return to the boil. Cover and simmer for 20-25 minutes. Remove from heat, drain well and serve. Do not reheat.
Tips: Add chopped avocado, black beans and sliced red chilli for a wholesome side.
Cooking guidelines Hob - From Ambient. Place 75g of rice per person into a sieve and rinse well in cold running water. Boil a large pan of water. Add rice. Add salt if desired, stir once and return to the boil. Cover and simmer for 25 min or until rice is tender. Drain in a sieve, rinse through with boiling water and serve immediately. Do not reheat.
Package type Bag. Recycling information Whole Packaging - Recycle.
Additional Information: FSC - FSC® Mix, Paper, FSC®C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
