£9.96
M&S Beef & Black Bean is a rich sauce meal featuring British beef and vegetables. It's designed for quick preparation, microwavable in just 4 minutes 30 seconds.
- Includes green and red peppers and water chestnuts for added texture.
- Serves two people, making it ideal for a convenient dinner.
- Suitable for freezing and can be cooked from frozen in the oven.
- Made with M&S assured beef from UK farms for quality assurance.
- £9.96
- £9.96
- Unit price
- per
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Description
xBritish beef in a rich black bean sauce with red peppers and water chestnuts. For best results, microwave for 4 minutes 30 seconds. Or heat in the oven for 23 minutes. Serves 2.
Suitable for freezing. Microwavable. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours. Defrost thoroughly before microwaving.
| Typical Values | per 100g | per 1/2 pack (175g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 429 | 751 | 8400kJ |
| Energy kcal | 102 | 179 | 2000kcal |
| Fat | 4.3g | 7.5g | 70g |
| of which saturates | 0.6g | 1.1g | 20g |
| Carbohydrate | 6.1g | 10.7g | |
| of which sugars | 3.3g | 5.8g | 90g |
| Fibre | 1.0g | 1.8g | |
| Protein | 9.3g | 16.3g | |
| Salt | 1.00g | 1.75g | 6g |
Ingredients: Cooked Beef (23%), Water, Peppers (20%) (Green Peppers, Red Peppers), Water Chestnuts (10%), Black Soybeans (3%) (Soybeans, Salt), Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Cornflour, Sugar, Shaoxing Rice Wine (contains Wheat), Garlic Purée, Chicken Stock (Water, Chicken Bones), Honey, Ginger Purée, Red Chillies, Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Vinegar, Soybeans, Beef Gelatine, Toasted Sesame Oil, Wheatflour, Black Treacle, Salt, Fortified with Calcium, Iron, Vitamins B3, B1, and Folic Acid.
Contains Sesame, Contains Soya, Contains Wheat, Contains Cereals Containing Gluten. Made in the UK with M&S assured beef from farms in the UK and vegetables from more than one country. Package type: Tray & Sleeve. Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
