

Start your day with M&S Blueberry Wheats, a delicious breakfast cereal. It combines shredded wholegrain wheat with a lush blueberry filling for a crispy crunch. This authentic British product is high in fibre and suitable for vegans.
Blueberry Wheats combine shredded wholegrain wheat with a lush blueberry filling, for a crispy crunch and a burst of fruity flavour in every bite. Each spoonful is high in fibre and big on taste.
Features: High in Fibre, Wholegrain, Suitable for vegans.
| Typical Values | per 100g | per 45g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1407 | 633 | 8400kJ |
| Energy kcal | 333 | 150 | 2000kcal |
| Fat | 1.4g | 0.6g | 70g |
| of which saturates | 0.3g | 0.1g | 20g |
| Carbohydrate | 70.8g | 31.9g | |
| of which sugars | 17.0g | 7.7g | 90g |
| Fibre | 8.2g | 3.7g | |
| Protein | 7.9g | 3.6g | |
| Salt | 0.15g | 0.07g | 6g |
Serves approximately: 11
Ingredients: Wholegrain Wheat (contains Gluten) (72%), Reconstituted Blueberry Purée (10%), Humectant: Glycerol, Dextrose, Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin, Acid: Malic Acid, Blueberry Flavourings, Acidity Regulator: E331.
Allergen Information: Contains Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy.
Dietary Information: Suitable for Vegans.
Storage: For Best Before End (BBE), see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.