





Enjoy this nutritious snack as part of a balanced diet to support brain health. The M&S Brain Food Blueberry & Walnut Shot is a healthy mix of walnuts, blueberries, and seeds. Sourced from the trusted British brand M&S.
A selection of walnuts, blueberries, roasted coconut, sunflower seeds and pumpkin seeds. Helps support brain health.
Best enjoyed as part of a healthy lifestyle and a balanced varied diet. High in folate which contributes to normal psychological function and source of zinc and iron, which contributes to normal cognitive function. High in fibre.
Deliciously healthy food.
Store in a cool, dry place, away from sunlight.
May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
| Typical Values per 100g |
|---|
| Energy 2466kJ/596kcal |
| Fat 49.1g |
| of which saturates 11.7g |
| Carbohydrate 20.7g |
| of which sugars 17.4g |
| Fibre 7.9g |
| Protein 13.8g |
| Salt 0.01g |
| Folic Acid g (RI%) 66.7 (33) |
| Iron mg (RI%) 2.8 (20) |
| Zinc mg (RI%) 2.5 (25) |
| RI = Reference Intake |
Ingredients: Walnuts (35%), Apple Juice Infused Blueberries (25%) (Blueberries, Apple Juice from Concentrate, Sunflower Oil), Roasted Desiccated Coconut (15%), Sunflower Seeds (13%), Pumpkin Seeds (12%).
May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Walnuts. Not suitable for those with a Nut, Peanut and Sesame allergy.
Suitable for Vegetarians.