





Use this crunchy peanut butter as a spread or in recipes to add protein and fibre to your diet. M&S Super Seeded Peanut Butter is made with hi-oleic peanuts and mixed seeds, and it originates from the UK.
Vegetarian.
M&S Super Seeded Peanut Butter is a crunchy peanut butter made with hi-oleic peanuts, pumpkin seeds, sunflower seeds, chia seeds and golden linseeds. Source of fibre. Source of protein. No added sugar. Best enjoyed as part of a healthy lifestyle and a balanced varied diet. High in iron and zinc which contribute to normal cognitive function.
Features: Supporting brain health, Eat well, High in Iron, High in Zinc, Peanut butter packed with peanuts & mixed seeds, Suitable for vegetarians.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 15g tbsp |
|---|---|---|
| Energy | 2528kJ/611kcal | 379kJ/92kcal |
| Fat | 51.3g | 7.7g |
| of which saturates | 10.4g | 1.6g |
| Carbohydrate | 5.5g | 0.8g |
| of which sugars | 5.2g | 0.8g |
| Fibre | 11.1g | 1.7g |
| Protein | 26.3g | 3.9g |
| Salt | 0.03g | <0.01g |
| Iron mg (RI%) | 32(229) | 4.8(34) |
| Zinc mg (RI%) | 20(200) | 3.0(30) |
Serves approximately: 22. Sugars 5.2. Contains naturally occurring sugars.
Preparation and Usage: This product may naturally separate over time, simply stir back together.
Package type: Jar. Recycling information: Jar - Recycle; Lid - Recycle.
Full Product Name: Crunchy peanut butter with sunflower seeds, pumpkin seeds, chia seeds (Salvia hispanica) and golden linseed with added iron and zinc.
Storage: Store at room temperature. Once opened, eat within 12 weeks. Usage: 22 Servings.
Ingredients: Roasted Peanuts (68%), Desiccated Coconut, Sunflower Seeds (6%), Pumpkin Seeds (6%), Chia Seeds (Salvia Hispanica) (6%), Golden Linseed (2%), Iron, Zinc.
Allergen Information: May Contain Mustard, May Contain Nuts, Contains Peanuts, May Contain Soya. Not suitable for those with a Nut allergy, Mustard and Soya allergy.
Dietary Information: Suitable for Vegetarians.