£9.05
Prepare this meal by defrosting and microwaving for a quick dinner. It features braised British steak in onion gravy with mash and carrots. Made in the UK with assured beef.
- Contains 28.4g of protein per 450g pack for a nutritious meal.
- Suitable for freezing and microwavable for easy preparation.
- Provides 360 calories per pack, balanced with carbohydrates and fibre.
- Includes carrots and onions for added flavour and texture.
- £9.05
- £9.05
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xProduct attributes: Suitable for freezing, Microwavable.
Product Information: Table for one? We recommend our succulent British braised steak in a rich onion gravy with tender carrots, accompanied by buttery mashed potatoes. All our beef comes from British M&S Select Farms.
Features: Eat well, Braised British Steak with Buttery Mash and a Rich Onion Gravy, High in Protein, 360 Calories Per Pack.
Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: Made in the UK with M&S assured beef from farms in the UK.
| Typical Values | per 100g | per 450g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 337 | 1517 | 8400kJ/ |
| Energy kcal | 80 | 360 | 2000kcal |
| Fat | 1.8g | 8.1g | 70g |
| of which saturates | 0.7g | 3.2g | 20g |
| Carbohydrate | 9.0g | 40.5g | |
| of which sugars | 1.2g | 5.4g | 90g |
| Fibre | 1.3g | 5.9g | |
| Protein | 6.3g | 28.4g | |
| Salt | 0.38g | 1.71g | 6g |
| Serves: 1 |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within three months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.
Preparation and Usage: Defrost thoroughly before microwaving.
Cooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs 900W 4 mins Cook on high (100%). Guide for one pack only.; Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5, 40 mins Preheat oven. Place on baking tray.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 18 mins Preheat oven. Place on baking tray.
Package type: Sleeve
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information: Full Product Name: British braised steak in onion gravy with mashed potato and carrots
Safety Warning: Contains alcohol. Take care when removing hot product after cooking as packaging may soften slightly.
Usage: 1 Servings
Origin: Made in the UK with M&S assured beef from farms in the UK
Additional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Potatoes (42%), Water, Cooked British Beef (15%), Carrots (9%), Onions (7%), Butter ( Milk ), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Cornflour, Red Wine, Tomato Purée, Rapeseed Oil, Salt, Beef Gelatine, Concentrated Mushrooms, Vinegar, Ground Spices (Black Pepper, White, Pepper, Cloves), Sugar Syrup, Thyme, Balsamic Vinegar, Sugar, Dried Onions, Tamarind Extract, Garlic Purée, Lemon Oil
Allergen Information: Contains Milk
