





Perfect for snacking or adding to recipes, M&S Brazil Nuts are natural nuts sourced from the UK. They come in a convenient pot for freshness and are high in essential nutrients.
M&S Brazil Nuts are natural Brazil nuts.
High in Vitamin E and Selenium, suitable for vegetarians.
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2854 | 714 | 8400kJ |
| Energy kcal | 692 | 173 | 2000kcal |
| Fat | 68.2g | 17.1g | 70g |
| of which saturates | 17.4g | 4.4g | 20g |
| Carbohydrate | 3.1g | 0.8g | |
| of which sugars | 2.4g | 0.6g | 90g |
| Fibre | 4.3g | 1.1g | |
| Protein | 14.3g | 3.6g | |
| Salt | 0.01g | <0.01g | 6g |
| Vitamin E mg (RI%) | 16 (133) | 4 (33) | |
| Selenium µg (RI%) | 380 (691) | 95 (173) |
Serves: 6. RI = Reference Intake.
Package type: Pot. Recycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle.
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Additional Information: Packaged in a protective atmosphere for freshness.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians.