



Bake this convenient frozen meal for a quick and easy dinner. M&S Breaded Cod & Chips includes flaky cod fillets coated in golden breadcrumbs served with chips. It's a popular British product made in the UK.
M&S Breaded Cod & Chips. Flaky cod fillet coated in golden farmhouse breadcrumbs, served with a portion of chips. Bake in the oven. Serves 1.
In a Crunchy Golden Crumb, Needs Cooking, Responsibly Sourced.
100% of M&S Fish and Shellfish is responsibly sourced.
Country of origin: Caught in the North East or North West Atlantic, Made in UK with cod.
| Typical Values per 100g | |
|---|---|
| Energy | 727kJ/173kcal |
| Fat | 6.6g |
| of which saturates | 0.7g |
| Carbohydrate | 20.9g |
| of which sugars | 1.8g |
| Fibre | 1.3g |
| Protein | 6.9g |
| Salt | 0.50g |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.
Cooking guidelines: Cooking Instructions - General. Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 24-26 mins; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 19-21 mins. Preheat oven. Remove all packaging. Spread chips in an even layer with the fish on preheated baking tray.
Package type: Tray.
Recycling information: Film - Don't Recycle; Tray - Recycle.
Full Product Name: Cod fillet coated in breadcrumbs with oven chips.
Safety Warning: This product contains raw fish and must be cooked. May contain bones.
Usage: 2 Servings.
Ingredients: Potatoes (51%), Cod ( Fish ) (30%), Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sunflower Oil, Wheat Starch (contains Gluten ), Durum Wheat Semolina (contains Gluten ), Salt, Oatmeal , Rye Flour (contains Gluten ), Rice Flour, Yeast, Pea Flour, Potato Starch, Malted Barley Flour (contains Gluten ), Cornflour, Rice Starch, Modified Maize Starch, Colour: Paprika Extract, Dextrose.
Allergen Information: Contains Barley , Contains Cereals Containing Gluten , Contains Fish , Contains Oats , Contains Rye , Contains Wheat .