£4.98
Stir fry with protein quickly, this M&S Bright & Crunchy Stir Fry offers a convenient mix of Pak Choi and broccoli from a trusted British retailer.
- Contains mangetout, baby corn and red cabbage for texture.
- This vegetarian meal provides one portion towards your five-a-day.
- Ready in minutes when cooked over moderate heat for 4 to 5 min.
- Store refrigerated between 0°C and 5°C until ready to prepare.
- £4.98
£0.00- £4.98
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Description
xThe M&S Bright & Crunchy Stir Fry is a deliciously healthy food product suitable for vegetarians.
Nutritional Data
| Typical Values per 100g |
|---|
| Energy 125kJ/30kcal |
| Fat 0.3g (of which saturates 0.1g) |
| Carbohydrate 3.8g (of which sugars 2.9g) |
| Fibre 2.3g |
| Protein 1.8g |
| Salt 0.05g |
Ingredients
Pak Choi, Biancoli Spears Tips, Tenderstem Broccoli, Baby Corn, Red Cabbage, Butternut Squash, Carrots, Mangetout, Salad Onions, Chilli.
Storage and Preparation
Keep Refrigerated 0°C to +5°C. Not Suitable for Home Freezing. Remove film and add 10ml of oil. Cook all ingredients for 4-5 minutes stirring continuously. Serve immediately. Do not reheat.
