



Perfect for roasting or boiling as a hearty side dish, M&S British baby parsnips are sweet and tender vegetables sourced from select UK farms that promote biodiversity.
M&S British baby parsnips are hand selected for consistent quality from select farms that promote biodiversity always pick of the crop.
Features: Eat well, Sweet & Tender, Great for Roasting, 1 of Your Five a Day.
Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
| Typical Values per 100g | Reference intake (adult) | |
|---|---|---|
| Energy kJ | 270 | 8400kJ |
| Energy kcal | 65 | 2000kcal |
| Fat | 1.1g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 12.5g | |
| of which sugars | 5.7g | 90g |
| Fibre | 4.6g | |
| Protein | 1.8g | |
| Salt | <0.01g | 6g |
| Vitamin C mg (RI%) | 17(28) |
Storage: Best stored in a fridge.
Preparation and Usage: Wash before use.
Cooking guidelines: Boil - From Chilled. 8-10 mins - Bring pan of water to boil, empty pack contents into pan, cover and simmer. - Drain and serve.; Cooking Instructions - General. Needs cooking. For best results roast. Remove packaging. Wash before use. Do not reheat.; Oven cook - From Chilled. Roast Electric 220°C, Fan 200°C, Gas 7, 35 mins - Preheat 1 tbsp of oil on a baking tray in the oven. - Once preheated, place parsnips onto the baking tray and cook on the middle shelf. - Cook for 35 mins or until tender, turning occasionally.
Package type: Bag
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information: Storage: Best stored in a fridge.