£3.44
Ideal for quick meals, these broccoli florets can be steamed, boiled, or microwaved easily. M&S Broccoli Florets are fresh, prepped vegetables that add health to any dish. Sourced from M&S Select Farms and packed in the UK, they bring convenience and quality.
- These vegetarian florets are microwavable and ready to cook straight from the pack for easy preparation.
- Each serving helps with your five a day, as 80g equals one portion of vegetables.
- Keep refrigerated and use within 2 days for best freshness, following storage guidelines.
- Perfect for stir-fries, salads, or side dishes, enhancing meals with crisp texture and flavor.
- £3.44
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Description
xOur Broccoli Florets are sourced from dedicated M&S Select Farms and are perfectly portioned for convenience. These crisp, fresh florets enhance both salads and stir-fries and are one of your five a day.
Vegetarian. Microwavable.
Eat well, Prepped & Ready to Cook, Steam, Microwave, Boil, 80g = 1 of 5 a day
Country of origin: Spain
| Typical Values | per 100g | per 1/2 pack (120g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 163 | 196 | 8400kJ |
| Energy kcal | 39 | 47 | 2000kcal |
| Fat | 0.9g | 1.1g | 70g |
| of which saturates | 0.2g | 0.2g | 20g |
| Carbohydrate | 1.8g | 2.2g | |
| of which sugars | 1.5g | 1.8g | 90g |
| Fibre | 3.0g | 3.6g | |
| Protein | 4.4g | 5.3g | |
| Salt | 0.25g | 0.30g | 6g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing
Cooking guidelines: Boil - From Chilled. 3-5 mins Bring pan of water to the boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. For best results steam. Do not reheat.; Microwave - From Chilled. 750W 3 Mins, 30 Secs 900W 3 Mins Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Guide for one pack only.; Steam - From Chilled. 6-8 mins Remove all packaging. Place in a colander or steamer. Place over a pan of boiling water, cover and steam.
Package type: Bag
Recycling information: Film - Do not recycle, recycle with bags at large supermarket.
Full Product Name: Broccoli. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Safety Warning: Take care, this product will be particularly hot after heating. Origin: Packed in the UK.
