£6.79
Use this creamy crush as a delicious side dish for your Sunday roast or as an alternative to mash. M&S Carrot & Swede Crush is a velvety blend of sweet carrots and wholesome swede, made with butter and cream. It's a popular British product from the trusted M&S brand.
- Microwave in 3½ minutes for a quick and easy side dish.
- Suitable for vegetarians and made with fresh carrots and swede.
- Can be frozen for later use, with a life of 3 days refrigerated.
- Contains butter and cream for a rich and creamy texture.
- £6.79
- £6.79
- Unit price
- per
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Description
xOur Carrot & Swede Crush is a comforting blend of sweet carrots and wholesome swede, mashed with creamy butter and a touch of seasoning. This velvety crush has a rich flavour and makes a vibrant accompaniment to your Sunday roast or as an alternative to mash.
Features: Microwave 3 1/2 Mins, Suitable for vegetarians.
| Typical Values | per 100g | per 1/2 pack (150g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 295 | 443 | 8400kJ |
| Energy kcal | 71 | 107 | 2000kcal |
| Fat | 4.7g | 7.1g | 70g |
| of which saturates | 2.4g | 3.6g | 20g |
| Carbohydrate | 4.8g | 7.2g | |
| of which sugars | 4.8g | 7.2g | 90g |
| Fibre | 3.5g | 5.3g | |
| Protein | 0.7g | 1.1g | |
| Salt | 0.53g | 0.80g | 6g |
Serves: 2
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Remove sleeve. Pierce film. Microwave: 750W, 3 mins, 30 secs; 900W, 3 mins. Oven cook: Electric 190°C, Fan 170°C, Gas 5, 25 mins.
Ingredients: Carrots (45%), Swede (45%), Butter (Milk) (4%), Single Cream (Milk) (3%), Salt, Cracked Black Pepper, Ground Nutmeg.
Allergen Information: Contains Milk.
Dietary Information: Suitable for Vegetarians.
