£4.34
Sprinkle M&S Chia Seeds on cereals or add to recipes for a nutritious boost. These seeds are rich in fibre and omega-3, sourced from the trusted UK brand M&S.
- Contains 46.8g of fibre per 100g for digestive health.
- Provides 2.4g of omega-3 per serving, 120% of the daily intake.
- Suitable for vegans and can be stored in a cool, dry place.
- Comes in a 200g pouch with approximately 13 servings.
- £4.34
- £4.34
- Unit price
- per
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Description
xOmega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 2.4g, 120% of the recommended daily intake of 2g.
Features: Eat well, Versatile & Delicious, Ingredients for Cooks, High in Fibre, High in Omega 3, For Sprinkling & Topping Cereals, Suitable for vegans.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
| Typical Values | per 100g | per 15g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1565 | 241 | 8400kJ |
| Energy kcal | 380 | 59 | 2000kcal |
| Fat | 22.4g | 3.4g | 70g |
| of which saturates | 2.6g | 0.4g | 20g |
| Carbohydrate | 1.1g | 0.2g | |
| of which sugars | 1.1g | 0.2g | 90g |
| Fibre | 46.8g | 7.2g | |
| Protein | 20.2g | 3.1g | |
| Salt | 0.08g | 0.01g | 6g |
| Omega 3 | 15.7g | 2.4g |
Full Product Name: Chia seeds (Salvia hispanica).
Storage: Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.
Safety Warning: The maximum daily intake of chia seeds should be no more than 15g per day.
Usage: 13 Servings.
Suitable for Vegans.
Brand: M&S.
