



M&S Chicken Balti Curry is a medium spiced ready meal featuring marinated chargrilled chicken breast. It is part of the M&S Eat Well range and made in the UK with assured chicken. Prepare it quickly in the microwave or oven for a convenient dinner.
Eat well, A spicy tomato & red pepper curry with marinated chargrilled chicken breast. Microwave 4 1/2 Minutes, Chilli rating - Medium - 2, British Chicken.
Country of origin: Made in the UK with M&S assured chicken from farms in the UK.
| Typical Values | Per 100g |
|---|---|
| Energy | 517kJ/124kcal |
| Fat | 5.9g |
| of which saturates | 0.7g |
| Carbohydrate | 4.5g |
| of which sugars | 3.4g |
| Fibre | 1.8g |
| Protein | 12.2g |
| Salt | 0.63g |
Storage: Suitable for Home Freezing; Keep Refrigerated.
Cooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Guide for one pack only. Do not reheat. Microwave - From Chilled. 750W, 4 mins, 30 secs; 900W, 3 mins, 30 secs; Cook on high (100%). Stir halfway through cooking. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins; Preheat oven. Place on a baking tray. Stir after cooking. Allow to stand for 1 min.
Package type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Full Product Name: A medium spiced curry with marinated chargrilled chicken breast, tomatoes and red peppers.
Safety Warning: May contain bones. May contain whole spices and herbs.
Usage: 2 Servings.
Ingredients: Chicken Breast (50%), Tomatoes (14%), Tomato Paste, Onions, Water, Red Peppers (5%), Rapeseed Oil, Garlic Purée, Low Fat Yogurt (Milk), Ginger, Single Cream (Milk), Coriander, Ground Coriander, Lemon Juice, Salt, Green Chilli Purée, Cornflour, Ground Cumin, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ginger Purée, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Cumin Seeds, Coriander Seeds, Crushed Red Chillies, Whole Green Cardamom.
Allergen Information: Contains Milk.