£22.44
You can heat this boxed dinner in the oven or microwave for a quick meal. Enjoy authentic British flavors made by a trusted UK brand.
- Contains four vegetable spring rolls to complement the savoury meat dishes inside.
- Beef and Black Bean Sauce provides a rich flavour profile for sharing.
- Vegetable Chow Mein features egg noodles with soy and Shaoxing rice wine sauce.
- Freezing suitable allows you to store before defrosting thoroughly prior to use.
- Cooked Long Grain Rice and peas included with egg fried rice component.
- £22.44
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Description
xProduct Attributes
Suitable for freezing
Microwavable
Made in the UK with M&S assured beef from farms in the UK and assured chicken from farms in the UK
Nutritional data
| Beef and Black Bean Sauce | |||
|---|---|---|---|
| Typical Values Per 100g | Per 1/2 pack (120g) | Reference intake | |
| Energy kJ | 515 | 8400kJ/ 2000kcal | |
| Fat | 5.2g | 70g | |
| Carbohydrate | 7.3g | - | |
| Protein | 11.2g | - | |
| Salt | 1.20g | 6g | |
| Egg Fried Rice | |||
|---|---|---|---|
| Typical Values Per 100g | Per 1/2 pack (150g) | Reference intake | |
| Energy kcal | 285 | 2000kcal | |
| Fat | 9.5g | 70g | |
| Carbohydrate | 42.0g | 90g | |
| Protein | 6.9g | - | |
Ingredients
Beef and Black Bean Sauce: Cooked Beef (24%), Water, Peppers (20%) (Green Peppers, Red Peppers), Water Chestnuts (10%), Black Soybeans (3%), Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Cornflour, Sugar, Shaoxing Rice Wine, Garlic Purée, Chicken Stock, Honey, Ginger Purée, Red Chillies, Vinegar, Beef Gelatine, Toasted Sesame Oil, Salt.
Egg Fried Rice: Cooked Long Grain Rice (66%), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Spring Onions, Soy Tamari Sauce, Salt.
Allergens: Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat, Contains Cereals Containing Gluten.
Preparation and Usage
Oven: Preheat to 190°C / Fan 170°C / Gas 5. Remove Vegetable Spring Rolls and Battered Chicken Pieces from packaging. Place all dishes on a baking tray. Bake for 25 mins. Stir after cooking.
Microwave: Pierce films of main dishes. Cook on high (100%) for 3 mins separately.
Storage
Keep refrigerated 0°C to +5°C. Suitable for freezing. Once defrosted eat within 24 hours.
