



Heat this chunky vegetable soup on the hob or in the microwave for a quick meal. It is a vegetarian canned soup from the UK, made by M&S.
Vegetarian and microwavable.
Features: Eat well, with potatoes and carrots, 1 of your five a day per 200g, cosy & comforting, suitable for vegetarians.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values | per 100g | per 1/2 can (200g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 138 | 276 | 8400kJ |
| Energy kcal | 33 | 66 | 2000kcal |
| Fat | 0.4g | 0.8g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 5.8g | 11.6g | |
| of which sugars | 2.1g | 4.2g | 90g |
| Fibre | 1.1g | 2.2g | |
| Protein | 0.9g | 1.8g | |
| Salt | 0.50g | 1.00g | 6g |
Storage: Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Consume within 2 days.
Preparation: Shake well before opening. Can be heated on the hob or in the microwave.
Ingredients: Water, carrots (18%), yellow split peas, onions (14%), peas (7%), potatoes (6%), cornflour, tomatoes, yeast extract, salt, dried onions, rapeseed oil, parsley, flavouring, ground white pepper, dried garlic, carrot extract, caramelised sugar, lovage root extract, sage extract, turmeric, colour: carotenes, parsley extract.
Suitable for vegetarians.