£17.60
Shallow fry these tuna steaks for a quick and healthy meal. M&S Collection Yellowfin Tuna Steaks are line-caught and responsibly sourced from the Pacific, packed in the UK for authentic British quality.
- High in protein with 25.7g per 100g.
- Responsibly sourced from fisheries minimising environmental impact.
- Suitable for freezing to extend storage life.
- Wild Pacific line caught for a firm, meaty texture.
- Contains fish as an allergen; check packaging for details.
- £17.60
- £17.60
- Unit price
- per
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Description
xTwo yellowfin tuna steaks, responsibly sourced and line caught with a richly flavoured, firm and meaty texture.
Eat well, Wild Pacific Line Caught, Responsibly sourced and richly flavoured with a firm & meaty texture, Sourced from the Central Pacific, Needs Cooking, High in protein.
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.
| Typical Values per 100g | |
|---|---|
| Energy kJ | 459 |
| Energy kcal | 108 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.1 |
| Carbohydrates (g) | 0.6 |
| of which sugars (g) | 0.1 |
| Fibre (g) | 0.5 |
| Protein (g) | 25.7 |
| Salt (g) | 0.10 |
Storage: Suitable for Home Freezing; Keep Refrigerated
Preparation and Usage: Shallow Fry - From Chilled. 4-9 mins Needs cooking Preheat 1 tbsp. (15ml) of oil in a frying pan over a medium heat. Remove all packaging and place tuna steak in the pan, turning occasionally. Thickness of fish may vary, thicker pieces will take longer to cook. Do not reheat.
Allergen Information: Contains Fish
