£7.69
Perfect for a quick and healthy dinner, this M&S Count On Us Beef Lasagne is a ready meal that oven cooks in 30 minutes. It features layers of beef bolognese, egg pasta, and cheese, and is made in the UK with assured beef.
- Contains 329 calories per pack, making it ideal for calorie-controlled diets.
- High in protein with 22.3g per serving, contributing to muscle maintenance.
- Includes one of your five a day from vegetables like tomatoes and carrots.
- Made with Italian egg pasta and topped with mature Cheddar cheese for authentic flavour.
- Suitable for freezing, allowing for convenient storage and preparation.
- £7.69
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Description
xM&S Count On Us Beef Lasagne is Italian egg pasta layered between mince beef ragu and tomato sauce and bechamel sauce topped with mature Cheddar cheese. Oven cooks in 30 minutes. 329 kcals per serving, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight.
| Typical Values | per 100g | per 365g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 380 | 1387 | 8400kJ |
| Energy kcal | 90 | 329 | 2000kcal |
| Fat | 1.2g | 4.4g | 70g |
| of which saturates | 0.6g | 2.2g | 20g |
| Carbohydrate | 13.1g | 47.8g | |
| of which sugars | 2.6g | 9.5g | 90g |
| Fibre | 1.2g | 4.4g | |
| Protein | 6.1g | 22.3g | |
| Salt | 0.25g | 0.91g | 6g |
Storage: Keep refrigerated; suitable for home freezing.
Cooking guidelines: Oven cook from chilled at 190°C for 30 minutes, or microwave as per instructions.
Ingredients: Tomatoes, cooked egg pasta, water, semi skimmed milk, beef, onions, carrots, cornflour, whole milk, medium fat hard cheese, tomato paste, red wine, beef stock, red peppers, garlic purée, yeast extract, extra mature Cheddar cheese, reduced sodium salt, oregano, ground black pepper, salt, rapeseed oil, basil, red wine vinegar, rosemary, dried oregano, ground nutmeg, ground bay leaves, coarse ground black pepper, ground white pepper.
Allergen Information: Contains eggs, contains milk, contains wheat.
