£7.69
Quickly prepare this ready meal by microwaving or oven cooking. It features Italian pasta with marinated chicken in a spicy tomato, chilli, and basil sauce, all made in the UK.
- Contains marinated chicken breast pieces for a tender texture.
- Offers 371 kcal per pack as part of a calorie-controlled diet.
- Provides one of your five a day with vegetables in the sauce.
- High in protein to help keep you full.
- Suitable for freezing for convenient storage.
- £7.69
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Description
xItalian pasta with marinated chicken breast pieces in a tomato, chilli and basil sauce.
Features: Eat well, Deliciously calorie controlled, With a spicy tomato, chilli and basil sauce, 371 Kcal Per Pack, Chilli rating - mild - 1, 1 of Your Five a Day Per Pack, High in Protein, Contains naturally occurring Potassium Chloride.
Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. 1 of your five a day Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: Made in the UK with M&S assured chicken from farms in the UK/EU.
| Typical Values | per 100g | per 350g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 447 | 1565 | 8400kJ |
| Energy kcal | 106 | 371 | 2000kcal |
| Fat | 1.8g | 6.3g | 70g |
| of which saturates | 0.3g | 1.1g | 20g |
| Carbohydrate | 14.4g | 50.4g | |
| of which sugars | 2.0g | 7.0g | 90g |
| Fibre | 1.2g | 4.2g | |
| Protein | 7.4g | 25.9g | |
| Salt | 0.35g | 1.23g | 6g |
Serves 1.
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Cooking guidelines: Cooking Instructions - General. Take care when removing hot product after cooking as packaging may soften slightly. For best results, microwave. Do not reheat.; Microwave - From Chilled. 750W 3 mins, 30 secs 900W 3 mins - Remove sleeve. Pierce film - Cook on high. - After cooking, leave to stand for 1 min, then stir and serve.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 30 mins - Preheat oven. - Remove sleeve. Pierce film. - Place on baking tray in centre of oven. - After cooking, allow to stand for 1 min. Then stir and serve.
Package type: Sleeve.
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Ingredients: Tomatoes (34%), Cooked Pasta (28%) (Durum Wheat Semolina, Water), Cooked Chicken Breast (16%), Water, Tomato Paste, Garlic Purée, Cornflour, Basil, Red Wine Vinegar, Rapeseed Oil, Extra Virgin Olive Oil, Reduced Sodium Salt, Salt, Roasted Garlic Purée, Paprika Flakes, Sundried Tomatoes, Ground Smoked Paprika, Dried Chillies, Coarse Ground Black Pepper, Vegetable Oil (Sunflower/Rapeseed), Tomato Purée, Parsley, Sugar, Dried Garlic, Dried Oregano.
Allergen Information: Contains Wheat.
