





Simply microwave this meal for 4 minutes or oven cook for 25 minutes for a hot, ready-to-eat dish. The M&S Count On Us Roasted Vegetable Mozzarella & Tomato Pasta is a delicious vegetarian option with roasted vegetables and mozzarella in a rich tomato sauce. This product is made in the UK, offering an authentic British ready meal.
M&S Count On Us Roasted Vegetable Mozzarella & Tomato Pasta is roasted courgettes, peppers and onions in a rich tomato sauce with mozzarella pearls. Simply microwave for 4 minutes or oven cook for 25 minutes. 312 calories per pack, 2 of your 5 a day and a source of protein. Vegetarian. Serves 1.
Features: Deliciously calorie controlled, Eat well, 312kcal per pack, 2 of your Five a Day Per Pack, Source of Protein, Suitable for vegetarians.
| Typical Values | per 100g | per 350g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 373 | 1306 | 8400kJ |
| Energy kcal | 89 | 312 | 2000kcal |
| Fat | 2.4g | 8.4g | 70g |
| of which saturates | 0.7g | 2.5g | 20g |
| Carbohydrate | 12.5g | 43.8g | |
| of which sugars | 3.6g | 12.6g | 90g |
| Fibre | 1.5g | 5.3g | |
| Protein | 3.5g | 12.3g | |
| Salt | 0.43g | 1.50g | 6g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Cooking guidelines: Remove sleeve. Pierce film. Microwave from chilled: 750W, 4 mins, 30 secs or 900W, 4 mins. Oven cook from chilled: Electric 180°C, Fan 160°C, Gas 4, 25 mins.
Ingredients: Tomatoes (26%), Cooked Pasta (23%) (Water, Durum Wheat Semolina), Courgettes (12%), Red Peppers (12%), Water, Mozzarella Cheese ( Milk ) (5%), Onions (2.5%), Carrots, Celery , White Wine, Cornflour, Garlic Purée, Rapeseed Oil, Olive Oil, Sugar, Salt, Sundried Tomatoes, Basil, White Wine Vinegar, Guajillo Chilli Flakes, Ground Paprika, Dried Herbs (Oregano, Rosemary, Basil), Cracked Black Pepper, Dried Garlic, Ground Black Pepper.
Allergen Information: Contains Celery, Contains Milk, Contains Wheat, Contains Cereals Containing Gluten.
Dietary Information: Suitable for Vegetarians.