£2.35
M&S Couscous is a dried pasta alternative made from durum wheat semolina. It is quick and easy to cook, perfect for preparing healthy side dishes. Simply add boiling water and let it stand for a few minutes before serving.
- Contains durum wheat semolina for a traditional texture and flavour.
- Source of protein and low in fat, making it a healthy choice.
- Versatile for use in salads, with roasted vegetables, or as part of a tagine.
- Comes in a 500g pack with resealable packaging to maintain freshness.
- £2.35
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Description
xM&S Couscous. Quick and easy to cook. Perfect with roasted veg or to accompany a tagine.
Features: Quick and easy to cook, perfect with roasted veg or to accompany a tagine, Eat well, Source of Protein.
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values (As Consumed) per 100g | Reference intake (adult) | |
|---|---|---|
| Energy kJ | 650 | 8400kJ/ |
| Energy kcal | 154 | 2000kcal |
| Fat | 1.3g | 70g |
| of which saturates | 0.6g | 20g |
| Carbohydrate | 28.0g | |
| of which sugars | 0.8g | 90g |
| Fibre | 2.5g | |
| Protein | 6.2g | |
| Salt | 0.02g | 6g |
Storage: For Best Before End, see side of pack. Store in a cool, dry place, away from sunlight. To ensure freshness, peel off sticker and use to reseal pack after opening.
Preparation and Usage: Tip: Mix with mozzarella pearls, red pesto and sundried tomatoes for an Italian side dish.
Cooking guidelines: Cooking Instructions - General. Serving size: 50g per portion/125g when cooked. Do not reheat; Hob - From Ambient. 10 mins for 2 servings: 1. Bring 150ml water to the boil, add 100g couscous. 2. Stir and simmer for 5 mins. 3. Drain and cover. Leave to stand for 5mins. 4. Separate grains with a fork before serving.; Other - From Ambient. 8-10 mins for 2 servings: 1. Place 100g couscous and 150ml boiling water in a heatproof bowl. 2. Cover and leave to stand for 8-10 mins. 3. Separate the grains with a fork before serving.
Package type: Bag. Recycling information: Whole Packaging - Recycle.
Full Product Name: Durum wheat semolina. Storage: Store in a cool, dry place. Once opened, store in an airtight container.
Additional Information: FSC - FSC® Mix, Paper, FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Durum Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.
