



Use M&S Echalion Shallots in roasting or stir-frying for a sweet, mild taste. These shallots are a premium onion variety sourced by the British brand M&S for consistent quality.
Vegetarian. Eat well, Sweet & Mild, Enjoy Whole or Sliced.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Turkey.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 99 |
| Energy kcal | 23 |
| Fat | 0.2g |
| of which saturates | <0.1g |
| Carbohydrate | 3.2g |
| of which sugars | 3.2g |
| Fibre | 1.9g |
| Protein | 1.5g |
| Salt | <0.1g |
Store in a cool, dry place. Wash before use.
Cooking Instructions: Oven cook at Electric 200°C, Fan 180°C, Gas 6 for 30-35 minutes once peeled and cut into wedges. Stir Fry for 4-5 minutes when finely sliced. Do not reheat.
Package type: Bag. Film - Recycle with bags at large supermarket - Don't recycle at home.