£4.53
Steam or sauté this extra fine asparagus for a tender-crisp side dish. M&S Select Farms Extra Fine Asparagus is a sweet and delicate vegetable, sourced from the UK.
- Wash before use to ensure freshness and hygiene.
- Provides one of your five a day per serving for a balanced diet.
- Keep refrigerated to maintain optimal quality and shelf life.
- Contains folic acid (B9) with 175g per 100g for nutritional benefit.
- Perfect for salads, steaming, or stir-fries as a versatile ingredient.
- £4.53
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Description
xM&S Select Farms Extra Fine Asparagus is sweet and tender, extra fine asparagus. Wash before use and either steam for three to four minutes, cook on the griddle or add to stir fries.
Features: Eat well, Delicate & Mild, Perfect for Salads, 1 of Your Five a Day Per Serving.
Country of origin: UK
| Typical Values Per 100g | |
|---|---|
| Energy | 122kJ/29kcal |
| Fat | 0.6g |
| of which saturates | 0.1g |
| Carbohydrate | 2.0g |
| of which sugars | 1.9g |
| Fibre | 2.1g |
| Protein | 2.9g |
| Salt | 0.00g |
| Folic Acid (B9) g (RI%) | 175 (87) |
Storage: Keep Refrigerated
Preparation and Usage: Wash before use.
Cooking guidelines: Cooking Instructions - From Chilled. Remove from packaging. Wash before use and trim white bases.; Other - From Chilled. - Sauté with a tbsp of oil on a high heat for 3-5 minutes or until tender and lightly charred.; Steam - From Chilled. - Place asparagus in a steamer and cook for 3-4 minutes until tender-crisp. Cool immediately under cold running water or in iced water to retain colour and texture.
Package type: Bag
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Storage: Best stored in a fridge.
