£4.53
Stir-fry these vegetables for a quick 7-minute meal that adds colour and nutrition to any plate. Imported from the UK, this chilled mix ensures freshness for every serving.
- Contains broccoli and carrots for fibre-rich eating options daily.
- Requires refrigeration between 0°C and +5°C for optimal storage conditions.
- One pack provides four servings ideal for a standard family portion.
- Suitable for vegetarians with no animal products included.
- Uses stir-frying method to retain texture and taste effectively.
- £4.53
- £4.53
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xVegetarian. Life 2d+ Product life guaranteed for 2 days excluding delivery day.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Cooking guidelines
Stir Fry - From Chilled. 7 mins Needs cooking. Remove all packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 5 mins, stirring continuously. Serve immediately. Do not reheat.
Ingredients Beansprouts, Cabbage, Carrots, Broccoli, Peppers, Onions.
| Typical Values | Per 100g | Per 1/4 pack (138g) |
|---|---|---|
| Energy kJ | 149 | 205 |
| Energy kcal | 35 | 48 |
| Fat | 0.4g | 0.6g |
| of which saturates | 0.1g | 0.1g |
| Carbohydrate | 4.6g | 6.3g |
| of which sugars | 3.5g | 4.8g |
| Fibre | 2.5g | 3.4g |
| Protein | 2.1g | 2.9g |
| Salt | 0.05g | 0.07g |
Storage Keep Refrigerated; Not Suitable for Home Freezing.
Made in the UK with vegetables from more than one country.
