







Perfect for sunny side up, boiled, or scrambled, these M&S Free Range Medium Eggs are high in protein and come from RSPCA assured British hens. Sourced from trusted UK farms, they are a healthy choice for any meal.
Our free range British medium eggs are RSPCA assured and sourced from trusted M&S select farms for superior quality. These eggs are high in protein and come from hens that are free to roam on grassy pastures. Enjoy them sunny side up, boiled or scrambled. They feature our eat well flower, so you know they're a healthy choice and can be enjoyed as part of a balanced diet.
Features include from happy hens who enjoy better feed for better eggs, from Select Farms we know and trust, eat well, high in protein, rich in omega 3, suitable for vegetarians.
| Typical Values per 100g | |
|---|---|
| Energy | 547kJ/131kcal |
| Fat | 9.0g |
| of which saturates | 2.5g |
| Carbohydrate | <0.1g |
| of which sugars | <0.1g |
| Fibre | <0.5g |
| Protein | 12.6g |
| Salt | 0.38g |
| Omega 3 | 0.15g |
| of which EPA, DHA | 0.11g |
Storage: Keep refrigerated after purchase for maximum freshness. Eggs may be stored in the carton and have been individually date coded for your convenience. Eggs should be removed from the refrigerator 30 minutes before boiling to reduce the risk of shell cracking.
Country of origin: United Kingdom. Suitable for vegetarians. RSPCA Assured and British Lion Quality certified.