



Use these ready-to-eat Medjool dates for a healthy snack or to sweeten desserts. They are fresh and succulent dates with stones, provided by the esteemed UK brand M&S.
M&S Collection 8 Fresh Medjool Dates. 8 fresh Medjool dates. The very best dates are hand-selected and picked before they start to dry, ensuring each one is perfectly sweet and succulent.
Features: Perfectly Ripe, High in: Fibre, Golden Caramel.
Country of origin: Product of Israel. Packed in the UK.
| Typical Values | per 100g | per small handful (30g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1313 | 394 | 8400kJ |
| Energy kcal | 310 | 93 | 2000kcal |
| Fat | 0.3g | 0.1g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 71.7g | 21.5g | |
| of which sugars | 65.8g | 19.7g | 90g |
| Fibre | 5.7g | 1.7g | |
| Protein | 2.2g | 0.7g | |
| Salt | <0.01g | <0.01g | 6g |
Serves approximately: 8. Keep Refrigerated. Preparation and Usage: Ready to eat. Package type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Storage: For best before, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, store in an airtight container and eat within 3 days. Usage: 8 Servings.