£2.17
Enjoy this M&S Fruit & Fibre Flakes wholewheat breakfast cereal fortified with essential vitamins and iron. Made with raisins, dried banana chips, roasted hazelnuts and almonds for a nutritious morning start.
- Contains 9.2g fibre per 100g to support digestive health.
- Suitable for vegans with no animal-derived ingredients.
- Packed in the United Kingdom by Marks & Spencer.
- £2.17
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Description
xM&S Fruit & Fibre Flakes. Vegetarian. Suitable for vegans.
Wholewheat flakes with raisins, dried banana chips, roasted hazelnuts and almonds. High in fibre. Fortified with vitamins and irons.
| Typical Values | per 100g | per 45g serving |
|---|---|---|
| Energy kJ | 1616 | 727 |
| Energy kcal | 383 | 172 |
| Fat | 5.8g | 2.6g |
| of which saturates | 3.7g | 1.7g |
| Carbohydrate | 69.0g | 31.0g |
| of which sugars | 19.0g | 8.6g |
| Fibre | 9.2g | 4.1g |
| Protein | 9.1g | 4.1g |
Ingredients: Wholegrain Wheatflakes (contain Gluten) (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Chips (3%), Malted Barley Extract (contains Gluten), Dried Apple Slices, Roasted Nibbed Hazelnuts, Roasted Nibbed Almonds, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12.
Allergen Information: Contains Almonds, Contains Barley, Contains Cereals Containing Gluten, Contains Hazelnuts, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy.
Storage: For Best Before, see top of pack. Store in a cool, dry place, away from strong odours.
