£7.69
Cook directly from chilled for a convenient family meal suitable for any evening. This fruity chicken curry features succulent meat sourced from British farms and served with rice.
- Contains succulent chicken breast sourced from RSPCA Assured farms for quality assurance.
- Served with fluffy white rice in a creamy, softly spiced sauce for rich flavour.
- Made in the UK with M&S assured chicken ensuring consistent production standards.
- Suitable for freezing but cook from chilled for optimal texture and taste results.
- £7.69
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Description
xProduct attributes: Suitable for freezing; Microwavable.
For a quick and easy solo dinner packed with flavour, choose our Fruity Chicken Curry. Succulent chicken breast sourced from 100% RSPCA Assured farms is enrobed in a creamy, mildly spiced sauce with juicy sultanas and served with fluffy white rice.
Nutritional Data
| Typical Values | per 100g | per 400g pack | Reference Intake (adult) |
|---|---|---|---|
| Energy kJ | 536 | 2144 | 8400kJ |
| Energy kcal | 128 | 512 | 2000kcal |
| Fat | 4.1g | 16.4g | 70g |
| of which saturates | 1.2g | 4.8g | 20g |
| Carbohydrate | 15.2g | 60.8g | - |
| of which sugars | 2.9g | 11.6g | 90g |
| Fibre | 0.9g | 3.6g | - |
| Protein | 7.0g | 28.0g | - |
| Salt | 0.35g | 1.40g | 6g |
Serves: 1.
Ingredients
Cooked Long Grain Rice (39%) (Water, Long Grain Rice), Chicken Breast (17%), Water, Single Cream (Milk) (7%), Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut Extract, Water), Sugar, Tapioca Starch, Yogurt (Milk), Ground Spices (Coriander, Turmeric, Roasted Coriander, Roasted Cumin, Black Pepper, Kashmiri Chilli Powder, Cinnamon, Chilli Powder, Mace, Roasted Green Cardamom Seeds, Ginger, Nutmeg, Cloves, Fennel, Green Cardamom), Lemon Juice, Salt, Ginger Purée, Cornflour, Coriander, Dried Mango, Garlic Purée, Cracked Black Pepper, Ground Bay Leaves.
Allergen Information: Contains Milk.
Storage & Preparation
Keep Refrigerated 0°C to +5°C. Suitable for Home Freezing; Keep Refrigerated. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.
To enjoy at best, cook from chilled. Can also be frozen, but the chicken and rice may lose some texture.
Cooking Instructions:
- Microwave From Chilled: Remove sleeve. Pierce film. For best results microwave. Do not reheat. Microwave 750W 4 mins 30 secs, 900W 4 mins. Cook on high (100%). After 2 mins, stir the curry compartment, re-cover and cook for the remaining time. Allow to stand for 1 min. Stir after cooking.
- Oven cook From Chilled: Electric 180°C, Fan 160°C, Gas 4, 20 mins. Preheat oven. Place on baking tray. Stir after cooking.
- Oven cook From Frozen: Electric 180°C, Fan 160°C, Gas 4, 30 mins. Preheat oven. Place on baking tray. Stir after cooking.
Safety Warning: May contain bones. May contain whole spices and herbs.
