

Simply cook this meal in the oven or microwave for a quick and delicious dinner. M&S Fruity Chicken Curry with Rice features mildly spiced chicken breast in a creamy sauce with sultanas and fluffy rice. Made in the UK with assured chicken, it's a convenient option for busy days.
Product attributes: Suitable for freezing. Microwavable.
M&S Fruity Chicken Curry Mini Meal: Mildly spiced chicken breast in a creamy curry sauce with sultanas and a side of fluffy long grain rice. Simply cook in the oven or microwave for best results. Serves 1.
Features: Chicken Breast in a Creamy Softly Spiced Sauce with Fluffy White Rice, Chilli rating - mild - 1, 258 Kcal Per Pack.
Country of origin: Made in the UK with M&S assured chicken from farms in the UK.
| Typical Values | per 100g |
|---|---|
| Energy | 542kJ/129kcal |
| Fat | 4.0g |
| of which saturates | 1.2g |
| Carbohydrate | 15.1g |
| of which sugars | 3.0g |
| Fibre | 1.0g |
| Protein | 7.6g |
| Salt | 0.35g |
Storage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.
Preparation and Usage: To enjoy at best, cook from chilled. Can also be frozen, but the chicken and rice may lose some texture.
Cooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Microwave - From Chilled. 750W 3 mins 900W 2 mins, 30 secs Cook on high (100%). After 2 mins stir curry compartment, re-cover and cook for remaining time. Allow to stand for 1 min. Guide for one pack only. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 10 mins Preheat oven. Place on baking tray. Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 20 mins Stir after cooking. Do not reheat.
Package type: Sleeve.
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Other Information: Full Product Name: Chicken curry and sultanas, served with long grain rice. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Safety Warning: May contain bones. May contain whole spices and herbs. Usage: 1 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Ingredients: Cooked Long Grain Rice (38%) (Water · Long Grain Rice) · Chicken Breast (19%) · Water · Single Cream ( Milk ) (7%) · Onions · Tomato Paste · Rapeseed Oil · Sultanas · Coconut Milk (Coconut Extract · Water) · Apricot Purée · Sugar · Tapioca Starch · Yogurt ( Milk ) · Ground Spices (Coriander · Turmeric · Roasted Coriander · Roasted Cumin · Black Pepper · Kashmiri Chilli Powder · Cinnamon · Chilli Powder · Mace · Roasted Green Cardamom Seeds · Ginger · Nutmeg · Cloves · Fennel · Green Cardamom) · Lemon Juice · Salt · Ginger Purée · Cornflour · Coriander · Dried Mango · Garlic Purée · Cracked Black Pepper · Ground Bay Leaves.
Allergen Information: Contains Milk.