£2.17
Use these peas as a quick side dish or in recipes for added fibre and flavour. M&S Garden Peas in Water are British garden peas packed in season. They are sourced from the UK for authentic quality.
- Contains garden peas in water for a natural taste.
- Provides 5.2g of fibre per 100g to support a healthy diet.
- Microwavable for convenient preparation in just minutes.
- Packed in a 290g can with a drained weight of 175g.
- Supporting British suppliers with ethically sourced ingredients.
- £2.17
- £2.17
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xM&S British Garden Peas in Water. British garden peas in water, packed in season for maximum flavour. Source of fibre. Net weight: 290g. Drained weight: 175g.
Features: Eat well, Source of Fibre, Packed in season for maximum flavour, Supporting British Suppliers, 1/2 can = 1 of 5 a day.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values per 100g (drained) | Reference intake(adult) | |
|---|---|---|
| Energy kJ | 268 | 8400kJ/ |
| Energy kcal | 64 | 2000kcal |
| Fat | 0.5g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 8.1g | |
| of which sugars | 3.4g | 90g |
| Fibre | 5.2g | |
| Protein | 4.1 g | |
| Salt | 0.01 g | 6g |
Storage: For best before End (BBE), see end of can. Store in a cool, dry place. Once opened transfer unused contents to a non-metallic container. Cover and keep refrigerated. Eat within 2 days.
Cooking guidelines: Cooking Instructions - General. Do not reheat. Hob - From Ambient. 3-4 mins: Empty contents into a saucepan and heat gently. Stir occasionally. Do not boil. Microwave - From Ambient. 750W 2 mins, 30 secs. 900W 2 mins: Cook on high (100%). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through. After cooking, leave to stand for 1 min and then stir. Drain and serve.
Package type: Can
Recycling information: Can - Recycle
Ingredients: Garden Peas, Water.
