£12.67
Oven cook M&S Garlic & Herb King Prawns in just 11 minutes for a quick meal. These frozen seafood items are coated in a light crisp batter with garlic and herb flavours. Made in the UK with responsibly sourced prawns from Vietnam.
- Gluten-free and suitable for those with gluten intolerances.
- Serves two people, making it ideal for shared meals.
- Keep frozen and cook from frozen for best results.
- Contains king prawns with a garlic and parsley batter coating.
- Responsibly sourced as part of M&S's Forever Fish initiative.
- £12.67
- £12.67
- Unit price
- per
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Description
xM&S king prawns are reared exclusively for M&S in Vietnam to leading welfare standards. Source of protein, which contributes to the maintenance of muscle mass.
Features: Eat well, Juicy King Prawns in a Garlic & Herb Light Crisp Golden Batter, Forever Fish, Oven Cook in 11 Minutes, Responsibly Sourced, Needs Cooking, Gluten free.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S Fish and Shellfish is responsibly sourced.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 1/2 pack (125g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1014 | 1268 | 8400kJ |
| Energy kcal | 243 | 304 | 2000kcal |
| Fat | 14.0g | 17.5g | 70g |
| of which saturates | 1.2g | 1.5g | 20g |
| Carbohydrate | 19.4g | 24.3g | |
| of which sugars | 0.1g | 0.1g | 90g |
| Fibre | 0.6g | 0.8g | |
| Protein | 9.5g | 11.9g | |
| Salt | 0.65g | 0.81g | 6g |
Serves: 2
Storage: Keep Frozen.
Cooking guidelines: Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 11 mins. Needs cooking. Preheat oven and baking tray. Place on preheated baking tray. For a crispier coating ensure the baking tray is very hot before placing the prawns on the tray. Allow to stand for 1 min before serving. Do not reheat.
Package type: Bag.
Recycling information: Film - Don't Recycle.
Full Product Name: King prawns coated in a garlic and parsley batter.
Storage: Keep frozen -18°C. For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Safety Warning: This product contains raw shellfish and must be cooked. May contain small pieces of shell.
Usage: 2 Servings.
Origin: Made in the UK with Vietnamese farmed king prawns sourced from M&S Select Farms.
Ingredients: King Prawns (Crustacean) (60%), Rapeseed Oil, Ground Rice, Rice Flour, Cornflour, Maize Flour, Cassava Flour, Chickpea Flour, Potato Starch, Modified Tapioca Starch, Dried Garlic, Raising Agent: Sodium Bicarbonate, E450, Calcium Phosphates, Salt, Dried Onions, Smoked Paprika, Ground Cayenne Pepper, Parsley, Thickener: Xanthan Gum, Garlic Extract, Colour: Paprika Extract, Onion Oil.
Allergen Information: Contains Crustaceans.
Dietary Information: Gluten free.
Brand: M&S.
Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
