£5.79
Cook M&S Giant Couscous to enjoy a chewy texture in salads or as a warm side. This dried pearl couscous is a natural source of protein from the trusted UK brand M&S.
- Contains 4.3g of protein per 100g when consumed.
- Cook on the hob in 6-8 minutes for optimal texture with a slight bite.
- Ideal for mixing with roasted vegetables or as an accompaniment for pan-fried fish.
- Store in a cool, dry place and use an airtight container after opening.
- Features the Eat Well flower for a healthy choice as part of a balanced diet.
- £5.79
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Description
xSwitch up your mid-week meals with our Giant Couscous. These dried pearls cook to a delightfully chewy texture, and can be served warm as a side or chilled in salads. A natural source of protein, this product features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet.
Great mixed with roasted veg or as an accompaniment for pan-fried fish.
| Typical Values (As Consumed) per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 510 |
| Energy kcal | 120 |
| Fat | 0.4g |
| of which saturates | 0.2g |
| Carbohydrate | 24.0g |
| of which sugars | 0.6g |
| Fibre | 1.7g |
| Protein | 4.3g |
| Salt | 0.02g |
Hob - From Ambient. Serving size: 35g per portion/80g when cooked. Bring 500ml water to the boil, add 70g couscous. Boil for 6-8 mins until softened with a slight bite. Drain, rinse, and use as required. Do not reheat.
Store in a cool, dry place. Once opened, store in an airtight container. This product must be cooked before consumption.
Contains Cereals Containing Gluten, Contains Wheat.
