£11.31
Use this mix by sprinkling it on salads or adding to soups for a healthy boost. The M&S Good Gut 35+ Gut Booster Mega Mix is a diverse blend of over 35 plants, rich in fibre and nutrients. It comes from the trusted British brand M&S.
- Contains lion's mane mushroom and a variety of nuts and seeds for gut health support.
- Naturally high in fibre and a source of calcium, with over 35 types of plants.
- Suitable for vegans and gluten-free, making it an inclusive snack option.
- Can be enjoyed as a snack or added to meals, with a recommended serving of 1-2 spoons daily.
- £11.31
- £11.31
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Description
xM&S 35+ Gut Booster Mega Mix. A diverse blend of whole grains, legumes, lion's mane mushroom, nuts, seeds and goji berries, that's naturally rich in fibre, vitamins and minerals. Source of calcium and contains over 35 types of plants. Suitable for vegans. Sprinkle onto salads, add a dash to soup or enjoy as a healthy snack. Recommended serving size: 1-2 spoons daily.
Features: Supporting gut health, Eat well, With Lion's Mane Mushrooms, High in Fibre, Source of Calcium, Suitable for vegans.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Italy.
| Typical Values per 100g | per tbsp (30g) | Reference intake (adult) | |
|---|---|---|---|
| Energy kJ | 1970 | 591 | 8400kJ |
| Energy kcal | 473 | 142 | 2000kcal |
| Fat | 27.4g | 8.2g | 70g |
| of which saturates | 3.4g | 1.0g | 20g |
| Carbohydrate | 28.7g | 8.6g | |
| of which sugars | 3.0g | 0.9g | 90g |
| Fibre | 15.4g | 4.6g | |
| Protein | 20.3g | 6.1g | |
| Salt | 0.03g | 0.01g | 6g |
| Folic Acid (B9) g (RI%) | 150(75) | 45(23) | |
| Thiamin (B1) mg (RI%) | 0.50(45) | 0.15(14) | |
| Calcium mg (RI%) | 200(25) | 60(8) | |
| Copper mg (RI%) | 1(100) | 0.30(30) | |
| Magnesium mg (RI%) | 3.10(155) | 0.93(47) | |
| Serves: 10 |
Preparation and Usage: To enjoy this product at its best, shake gently before serving. Package type: Pouch. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.
Full Product Name: A selection of seeds, pine kernels, goji berries, legumes, nuts, grains and dried lion's mane mushroom. Storage: Store in a cool, dry place, away from sunlight. Once opened, reseal and eat within 1 week. Safety Warning: This product is unsuitable for young children and for pregnant or breast feeding women. May contain small pieces of shell. Usage: 10 Servings.
Ingredients: Mixed Seeds (32%) (Sunflower, Pumpkin, Coriander, White Quinoa, Red Quinoa, White Sesame, Black Sesame, Buckwheat, Hemp, Poppy, Chia (Salvia Hispanica), Golden Linseed, Brown Linseed), Roasted Pine Kernels, Goji Berries, Black-Eyed Beans, Chickpeas, Yellow Peas, Lentils, Green Peas, Broad Beans, Green Lentils, Red Lentils, Roasted Corn (Corn, Sunflower Oil), Pecan Nuts, Lightly Roasted Peanuts, Cashew Nuts, Roasted Hazelnuts, Walnuts, Macadamia Nuts, Pistachio Nuts, Almonds, Gluten Free Oats, Dried Lion's Mane Mushroom (from Fruiting Body), Sorghum, Millet.
Allergen Information: Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, Contains Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, Contains Sesame, May Contain Soya, Contains Walnuts. Not suitable for those with a Nut and Soya allergy.
Dietary Information: Suitable for Vegans.
