£4.98
Heat and serve this convenient mix in minutes for a quick meal. M&S Grains & Greens Mix is a blend of bulgur wheat, lentils, peas, kale, and green beans with mint dressing. It's made in the UK as a wholesome option.
- Contains bulgur wheat and lentils for a good source of protein and fibre.
- Microwavable in 2 minutes from chilled, offering easy preparation.
- Suitable for vegans and vegetarians, with no animal products.
- Comes in a 290g tray with two servings, ideal for a side dish or light meal.
- Prepared with fresh mint and garlic for a flavourful dressing.
- £4.98
- £4.98
- Unit price
- per
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Description
xVegetarian and vegan. Microwavable. Eat well, Prepped & Ready to Heat, A wholesome mix of bulgur wheat with peas, kale, green beans and fresh mint, Source of protein, Suitable for vegans.
Made in the UK.
| Typical Values per 100g |
|---|
| Energy 503kJ/120kcal |
| Fat 1.6g |
| of which saturates 0.3g |
| Carbohydrate 17.5g |
| of which sugars 0.7g |
| Fibre 6.8g |
| Protein 5.4g |
| Salt 0.68g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Preparation and Usage: Microwave or shallow fry from chilled. See cooking guidelines.
Ingredients: Cooked Bulgur Wheat (29%) (Bulgur Wheat , Water), Cooked Lentils (27%) (Water, Lentils), Peas (15%), Kale (12%), Green Beans (12%), Vegetable Oil (Sunflower/Rapeseed), Salt, Mint, Garlic Purée, Ground Black Pepper.
Allergen Information: May Contain Eggs, May Contain Milk, Contains Wheat. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information: Suitable for Vegans.
