£5.43
Microwave this frozen vegetable medley in just 5 minutes for a quick and easy side dish. It features a vibrant mix of savoy cabbage, garden peas, and kale with lemon and herb butter. This is a popular product from the trusted British brand M&S.
- Contains savoy cabbage, peas, and kale for a nutritious blend.
- Infused with lemon and herb butter for enhanced flavor.
- Suitable for vegetarians and made with quality ingredients.
- Can be cooked from frozen in a microwave or by shallow frying.
- Packaged in a 650g bag, perfect for multiple servings.
- £5.43
- £5.43
- Unit price
- per
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Description
xM&S Green Vegetable Medley Frozen. A vibrant mix of savoy cabbage, garden peas and kale with butter, spearmint, concentrated lemon juice and parsley. Microwave from frozen in 5 minutes. Fry from frozen in 6 to 8 minutes.
Vegetarian. Frozen.
Country of origin: United Kingdom.
| Typical Values | As Consumed per 100g | As Consumed per 1/6 pack (108g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 490 | 531 | 8400kJ |
| Energy kcal | 118 | 128 | 2000kcal |
| Fat | 7.4g | 8.0g | 70g |
| of which saturates | 2.3g | 2.5g | 20g |
| Carbohydrate | 7.8g | 8.4g | |
| of which sugars | 3.5g | 3.8g | 90g |
| Fibre | 3.6g | 3.9g | |
| Protein | 3.2g | 3.5g | |
| Salt | 0.05g | 0.05g | 6g |
Serves: 6. Keep Frozen.
Cooking guidelines: This product is raw and must be cooked. Do not reheat. Microwave from frozen: 750W 5 mins, 30 secs; 900W 4 mins, 30 secs. Shallow fry from frozen: 6-8 mins.
Ingredients: Savoy Cabbage (34%), Garden Peas (32%), Kale (26%), Lemon Infused Sunflower Oil, Butter ( Milk ) (2.5%), Spearmint, Concentrated Lemon Juice, Salt, Parsley.
Contains Milk. Suitable for Vegetarians.
