£10.86
High Protein Bang Bang Cauliflower from M&S is a microwave-ready chilled meal featuring roasted cauliflower in a creamy peanut coconut chilli sauce with rice and lentils.
- Serves one person with 21g of protein per pack for satisfying hunger.
- Ready in 3 minutes using the convenient microwave cooking instructions.
- Suitable for vegans with no animal-derived ingredients included.
- A popular UK brand brings consistent quality since 1884.
- £10.86
- £10.86
- Unit price
- per
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Description
xM&S High Protein Bang Bang Cauliflower: Roasted cauliflower florets in a creamy peanut, coconut & chilli sauce with cauliflower & lentil rice. Microwave in 3 minutes. Serves 1.
Each serving contains 21g of protein, 29g of carbohydrates, 364 kcals and 2 of your 5 a day. Suitable for Vegans.
Ingredients: Cauliflower (30%), Edamame Soybeans (21%), Water, Cooked Brown Rice (7%) (Water, Brown Rice), Cooked Lentils (6%) (Lentils, Water), Coconut Cream (Coconut Extract, Water), Peanuts (4%), Spring Onions, Tomato Paste, Mushroom Stock Paste (Water, Concentrated Mushrooms, Yeast Extract, Salt, Mushrooms, Sugar, Natural Flavouring, Cornflour), Roasted Garlic Purée, Ginger Purée, Galangal, Lemongrass, Cornflour, Maple Syrup, Soybeans, Salt, Shallots, Ground Spices (Turmeric, Coriander, Cumin, Cayenne Pepper), Rice Vinegar, Rice, Curry Powder (Coriander Seeds, Turmeric, Fenugurum Seeds, Cumin Seeds, Ground Black Pepper, Salt, Dried Chillies, Dried Garlic, Dried Ginger, Caraway Seeds, Dried Onions), Concentrated Apple Juice, Lime Leaves, Sugar, Wheat, Coriander, Paprika Flakes, Palm Oil, Rapeseed Oil, Peanut Oil
Allergen Information: Contains Peanuts, Soya, Wheat, Gluten. May Contain Nuts, Sesame, Eggs, Milk. Not suitable for those with a Nut and Sesame allergy.
Cooking guidelines: Microwave from chilled at 750W for 3 mins or 900W for 2 mins 30 secs. Remove sleeve, break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min.
Storage: Keep Refrigerated 0°C to +5°C. Not Suitable for Home Freezing. For use by date, see front of pack.
