£10.86
Prepare a quick and nutritious meal with M&S High Protein Buffalo Chicken, ready in just 4 minutes in the microwave. This dish features chargrilled marinated British chicken chunks in a spicy sauce with roasted peppers, onions, sweet potato, beans, and brown rice, offering a convenient option from the trusted UK brand M&S.
- Contains 36g of protein per serving to support your dietary needs.
- Provides 2 of your 5 a day with vegetables like red peppers and sweet potato.
- Microwaveable in 4 minutes for fast and easy preparation, perfect for busy lifestyles.
- Made with British chicken and high-quality ingredients for authentic flavour.
- Part of the M&S Eat Well range for healthier meal choices.
- £10.86
- £10.86
- Unit price
- per
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Description
xM&S High Protein Buffalo Chicken. Chargrilled marinated British chicken chunks in a spicy sauce, with a roasted pepper, onion, sweet potato and bean mix and brown rice. Microwave in 4 minutes. Serves 1.
Each serving contains 36g of protein, 36g of carbohydrates, 444 kcals and 2 of your 5 a day.
Features: High protein & clever carbs, 36g Protein, Eat well, With red peppers, sweet potato and kidney beans in a spicy sauce, 36g Carbs, 2 of Your Five a Day Per Pack, Chilli rating - medium - 2, High in protein.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 370g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 502 | 1857 | 8400kJ |
| Energy kcal | 120 | 444 | 2000kcal |
| Fat | 4.1g | 15.2g | 70g |
| of which saturates | 0.8g | 3.0g | 20g |
| Carbohydrate | 9.8g | 36.3g | |
| of which sugars | 3.4g | 12.6g | 90g |
| Fibre | 2.5g | 9.3g | |
| Protein | 9.6g | 35.5g | |
| Salt | 0.48g | 1.78g | 6g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Cooking guidelines: Microwave - From Chilled. 750W, 4 mins, 30 secs; 900W, 4 mins. Remove sleeve. Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, allow to stand for 1 min. Guide for one pack only. Do not reheat.
Package type: Sleeve. Recycling information: Lid - Recycle; Sleeve - Recycle; Tray - Recycle.
Ingredients: Cooked Chicken Breast (25%), Cauliflower (13%), Cooked Brown Basmati Rice (13%) (Water, Brown Basmati Rice), Water, Onions, Red Peppers (4%), Sweet Potatoes (4%), Black Beans (4%) (Black Beans, Water), Red Kidney Beans (4%) (Red Kidney Beans, Water), Cold Pressed Rapeseed Oil, Tomatoes, Garlic Purée, Tomato Paste, White Wine Vinegar, Honey, Unsalted Butter ( Milk ), Cornflour, Ground Spices (Smoked Paprika, Cayenne Pepper, White Pepper), Salt, Lemon Juice, Curly Parsley, Dried Garlic, Dried Oregano, Cracked Black Pepper.
Allergen Information: Contains Milk.
