



Ideal for a quick stir-fry, these noodles can be microwaved in 2 minutes. M&S High Protein Lentil Noodles with Turmeric are enriched with pea protein and infused with turmeric, made in the UK with lentils from Canada.
Featuring our Eat Well flower, our Lentil Noodles are a high protein choice for quick and nutritious stir fries. Infused with turmeric and enriched with pea protein, they are also tossed in a spicy garlic and chilli dressing.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Made in the UK with lentils from Canada.
| Typical Values | per 100g | per 1/2 pack (138g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 755 | 1038 | 8400kJ |
| Energy kcal | 179 | 246 | 2000kcal |
| Fat | 3.4g | 4.7g | 70g |
| of which saturates | 0.5g | 0.7g | 20g |
| Carbohydrate | 26.6g | 36.6g | |
| of which sugars | 1.9g | 2.6g | 90g |
| Fibre | 2.1g | 2.9g | |
| Protein | 9.4g | 12.9g | |
| Salt | 0.55g | 0.76g | 6g |
Storage: Keep Refrigerated; Suitable for Home Freezing.
Preparation and Usage: Stir Fry Meal Suggestion: in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated on pack. Add these noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Cooking guidelines: Microwave - From Chilled. 750W 2 mins, 30 secs; 900W 2 mins. Needs cooking. Cook on high (100%). Pierce film. Place on a microwaveable plate. Allow to stand for 1 min. Stir after cooking. Do not reheat.
Package type: Tray.
Recycling information: Film - Do Not Recycle; Tray - Recycle.
Full Product Name: Lentil noodles with turmeric and added pea protein, in a garlic and chilli dressing.
Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage: 2 Servings.
Ingredients: Cooked Lentil Noodles with Turmeric (96%) ( Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yellow Lentil Flour, Pasteurised Egg White, Wheat Gluten , Pea Protein, Turmeric), Vegetable Oil (Sunflower Oil/Rapeseed Oil), Coriander, Ginger Purée, Garlic Purée, Salt, Dried Chillies, Chilli Powder.
Allergen Information: Contains Cereals Containing Gluten , Contains Eggs , Contains Wheat.
Dietary Information: Suitable for Vegetarians.