



Enjoy these savoury bagels freshly toasted with your favourite fillings for a hearty lunch or dinner. These M&S high protein bagels feature authentic sourdough texture created from a trusted British brand recipe.
Product Attributes: Suitable for freezing. Vegetarian.
Product Information: Signature bagels made with sourdough and a blend of wheat and yeast protein. Ideal for a high protein lunch. Source of fibre. 15g protein. Four per pack.
Features: Authentically Crafted Bagels Proved for 16 Hours. High protein choices, 15g Protein. Source of Fibre. Source of Vitamin D. Eat well. Suitable for vegetarians.
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 85g bagel |
|---|---|---|
| Energy | 1079kJ/255kcal | 917kJ/217kcal |
| Fat | 1.1g | 0.9g |
| of which saturates | 0.3g | 0.3g |
| Carbohydrate | 41.3g | 35.1g |
| of which sugars | 3.9g | 3.3g |
| Fibre | 4.6g | 3.9g |
| Protein | 17.6g | 15.0g |
| Salt | 0.73g | 0.62g |
| Vitamin D | 0.75µg (15) | 0.64 (13) |
Storage: Suitable for freezing. For best before, see neck tie. Store in a cool, dry place, away from sunlight. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Once opened, eat within 2 days.
Cooking guidelines: Grill - From Ambient. 1-2 mins. Remove all packaging. Slice the bagel in half through the centre. Lightly toast or grill.
Ingredients: Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Protein (contains Gluten ), Dried Fermented Wheatflour (contains Gluten ), Date Syrup, Wheat Fibre (contains Gluten ), Corn Grits, Salt, Yeast Protein, Barley Malt Flour (contains Gluten ), Wheat Gluten , Yeast (Yeast, Vitamin D Yeast), Barley Malt Extract (contains Gluten ), Rye Flour (contains Gluten ), Emulsifier: E472e Wholegrain Wheatflour (contains Gluten ), Wheatflakes (contains Gluten ) Flour Treatment Agent: Ascorbic Acid.
Allergen Information: Contains Barley , Contains Cereals Containing Gluten , May Contain Eggs , May Contain Milk , May Contain Sesame , May Contain Soya , Contains Wheat . Not suitable for those with a Milk , Egg , Sesame and Soya allergy.
Dietary Information: Suitable for Vegetarians.