





Ideal for a high protein lunch, these M&S High Protein White Rolls are made with a blend of wheat and yeast protein, topped with golden linseeds. They are a source of fibre and vitamin D, sourced from the United Kingdom for a trusted choice.
White rolls made with a blend of wheat and yeast protein, glazed and topped with golden linseeds. Ideal for a high protein lunch. Source of fibre. Source of Vitamin D. 12g protein. Five per pack.
Features: High protein choices, 12g Protein, Eat well, Source of Fibre, Source of Vitamin D, Suitable for vegetarians.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values | per 100g | per 70g roll | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1176 | 823 | 8400kJ |
| Energy kcal | 279 | 195 | 2000kcal |
| Fat | 5.0g | 3.5g | 70g |
| of which saturates | 1.0g | 0.7g | 20g |
| Carbohydrate | 38.4g | 26.9g | |
| of which sugars | 2.1g | 1.5g | 90g |
| Fibre | 5.7g | 4.0g | |
| Protein | 17.2g | 12g | |
| Salt | 0.68g | 0.48g | 6g |
| Vitamin D µg (RI%) | 0.75(15) | 0.53(11) |
Serves: 4. RI = Reference Intake.
Storage: Suitable for freezing. For best before, see top of pack. Store in a cool, dry place, away from sunlight. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use.
Package type: Bag. Recycling information: Film - Do Not Recycle.
Ingredients: Wheatflour Contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Protein (contains Gluten ), Golden Linseed, Rapeseed Oil, Dried Fermented Wheatflour (contains Gluten ), Wheat Gluten , Wheat Fibre (Contains Gluten ), Salt, Yeast ( Yeast , Vitamin D Yeast ), Emulsifier: E471, E472e, Yeast Protein, Palm Oil, Pea Protein, Acidity Regulator: Calcium Sulphate, Palm Fat, Dextrose, Flour Treatment Agent: Ascorbic Acid, Cornflour.
Allergen Information: Contains Cereals Containing Gluten , May Contain Eggs , May Contain Milk , Contains Wheat. Not suitable for those with a Milk and Egg allergy.
Dietary Information: Suitable for Vegetarians.
Country of origin: United Kingdom.