£8.14
Heat this convenient canned stew on the hob or in the microwave for a quick and hearty meal. M&S Irish Stew is made with tender lamb and vegetables in a rich gravy. It's a popular UK brand product, perfect for those seeking authentic British flavours.
- Contains 30% lamb for a meaty and satisfying taste.
- Includes potatoes, carrots, and peas for a balanced vegetable mix.
- Prepared with pearl barley to add texture and heartiness.
- Microwavable for easy preparation in minutes.
- Stored in a 400g can, ideal for two servings.
- £8.14
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Description
xM&S Irish Stew. A classic stew made with tender pieces of lamb in a rich gravy of potatoes, carrots and peas and pearl barley. Heat gently over the hob or in the microwave and serve with a bread roll. Serves 2.
Made in the UK with M&S assured lamb from farms in New Zealand.
| Typical Values | per 100g | per 1/2 can (200g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 420 | 840 | 8400kJ |
| Energy kcal | 100 | 200 | 2000kcal |
| Fat | 3.3g | 6.6g | 70g |
| of which saturates | 1.5g | 3.0g | 20g |
| Carbohydrate | 9.2g | 18.4g | |
| of which sugars | 2.6g | 5.2g | 90g |
| Fibre | 1.1g | 2.2g | |
| Protein | 7.8g | 15.6g | |
| Salt | 0.68g | 1.36g | 6g |
Storage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and consume within 3 days.
Preparation and Usage: Contents may naturally separate in can. Shake well before opening. Cooking guidelines: Hob - From Ambient. 3-4 mins Empty contents into a saucepan. Heat slowly, stirring occasionally until hot. Do not boil. Microwave - From Ambient. 750W 3 mins, 30 secs 900W 3 mins Place contents in a microwaveable container and cover with a vented lid. After 2 mins stir and heat for remaining time. Allow to stand in microwave for 2 mins after heating. Stir well before serving.
Package type: Can. Recycling information: Can - Recycle.
Other Information: Full Product Name: Tender pieces of lamb with potatoes and vegetables in gravy. Safety Warning: May contain bones. Usage: 2 Servings.
Ingredients: Lamb (30%), Potatoes (15%), Carrots (14%), Lamb Stock (Water, Lamb Bones, Lamb Fat, Salt, Chicory Fibre, Lamb, Rice Starch, Sugar, Tomato Paste, Carrots, Onions, Concentrated Onion, Concentrated Carrot, Concentrated Fennel, Concentrated Garlic), Onions, Peas (8%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Pearl Barley (contains Gluten), Tomato Puree, Sugar, Salt, Rosemary, Ground Black Pepper, Ground Bay Leaves.
Allergen Information: Contains Barley, Contains Cereals Containing Gluten, Contains Wheat.
