



M&S Large Hass Avocados are creamy and nutty fruits ideal for enhancing salads or making guacamole. They are packed with Vitamin E, an antioxidant, and contribute to your daily fruit intake. Enjoy them at room temperature for maximum flavour, prepared fresh to prevent browning.
Vitamin E is an antioxidant vitamin.
Eat well, Creamy & Nutty, Perfect for Salads or Guacamole, 1 of Your Five a Day
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: Peru, Chile, Spain, Morocco, RSA
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ 703 | 8400kJ |
| Energy kcal 171 | 2000kcal |
| Fat 17.4g | 70g |
| of which saturates 4.2g | 20g |
| Carbohydrate 1.8g | |
| of which sugars 0.4g | 90g |
| Fibre 3.1g | |
| Protein 1.8g | |
| Salt <0.1g | 6g |
| Vitamin E mg (RI%) 2.2(18) | |
| RI = Reference intake |
Serve at room temperature to enjoy maximum flavour. Prepare immediately before eating or sprinkle with lemon juice to prevent browning.
Slice Twist Pop Scoop
Package type: Tray
Recycling information: Tray - Recycle
Storage: Best stored in a fridge.
Additional Information: Class I