



Enjoy a crunchy, gluten-free breakfast with these cereal flakes. M&S Made Without Wheat Special Flakes are made with brown rice and are high in fibre, suitable for vegans. A British favourite for those avoiding wheat.
Product attributes: Lactose Free, Vegetarian, Gluten Free, Vegan.
M&S Made Without Wheat Special Flakes. Gluten free crunchy cereal flakes made with brown rice. Wholegrain and high in fibre. Suitable for vegans.
Country of origin: United Kingdom.
| Typical Values | per 100g | per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1624 | 487 | 8400kJ |
| Energy kcal | 384 | 115 | 2000kcal |
| Fat | 2.8g | 0.8g | 70g |
| of which saturates | 0.5g | 0.2g | 20g |
| Carbohydrate | 77.3g | 23.2g | |
| of which sugars | 9.8g | 2.9g | 90g |
| Fibre | 9.2g | 2.8g | |
| Protein | 7.8g | 2.3g | |
| Salt | 0.45g | 0.14g | 6g |
Serves approx. 12.
Preparation and Usage: Refold inner bag to maintain freshness.
Package type: Box.
Recycling information: Box - Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home.
Storage: For best before end, see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.
Ingredients: Brown Rice Flour (65%), Maize Flour (14%), Maize Bran (10%), Sugar, Salt, Rice Bran Extract.
Allergen Information: Free From Wheat.
Dietary Information: Gluten free; Suitable for Vegans.