



Start your day with M&S Malted Wheats, a delicious malted whole wheat cereal. Fortified with vitamins and iron, this high-fibre option is suitable for vegans. Sourced from the UK, it's a trusted British brand.
M&S Malted Wheats is a deliciously malted whole wheat cereal with added vitamins and iron. High in fibre, wholegrain, and suitable for vegans.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1545 | 464 | 8400kJ |
| Energy kcal | 365 | 110 | 2000kcal |
| Fat | 1.7g | 0.5g | 70g |
| of which saturates | 0.4g | 0.1g | 20g |
| Carbohydrate | 72.0g | 21.6g | |
| of which sugars | 9.3g | 2.8g | 90g |
| Fibre | 9.5g | 2.9g | |
| Protein | 10.7g | 3.2g | |
| Salt | 0.28g | 0.08g | 6g |
| Folic Acid µg (RI%) | 200(100) | 60.0(30) | |
| Niacin (B3) mg (RI%) | 16(100) | 4.8(30) | |
| Pantothenic Acid mg (RI%) | 6.0(100) | 1.8(30) | |
| Riboflavin (B2) mg (RI%) | 1.4(100) | 0.42(30) | |
| Thiamin (B1) mg (RI%) | 1.1(100) | 0.33(30) | |
| Vitamin B12 µg (RI%) | 2.5(100) | 0.75(30) | |
| Vitamin B6 mg (RI%) | 1.4(100) | 0.42(30) | |
| Vitamin D µg (RI%) | 5.0(100) | 1.5(30) | |
| Iron mg (RI%) | 14(100) | 4.2(30) |
Serves 25.
Storage: Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Some settling of contents may occur.
Package type: Box.
Recycling information: Box - Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home.
Ingredients: Wholemeal Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid.
Allergen Information: Contains Barley, Contains Wheat.
Dietary Information: Suitable for Vegans.