

Quickly prepare meals with this microwaveable rice pouch. M&S Microwave Long Grain Rice is cooked and ready to eat, made in the UK for authentic British quality.
Product attributes: Vegetarian, Microwavable, Vegan.
Features: Also great pan fried rice, Suitable for vegans.
Country of origin: Made in the UK.
| Typical Values | per 100g | per 1/2 pack (125g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 647 | 809 | 8400 |
| Energy kcal | 153 | 191 | 2000 |
| Fat | 1.6g | 2.0g | 70g |
| of which saturates | 0.2g | 0.3g | 20g |
| Carbohydrate | 31.0g | 38.8g | - |
| of which sugars | 0.2g | 0.3g | 90g |
| Fibre | 1.6g | 2.0g | - |
| Protein | 2.8g | 3.5g | - |
| Salt | 0.03g | 0.04g | 6g |
Serves: 2
Storage: Store in a cool, dry place. Once opened, use immediately.
Preparation and Usage: Serving: Serve with chilli con carne, stews or salads. Cooking guidelines: Microwave - From Ambient. 750W, 2 min; 900W, 1 min, 30 secs. Cook on high (100%). Squeeze the pouch to loosen contents before cooking. Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate. After cooking, leave to stand for 1 min. Separate with a fork before serving. Guide for one pack only. Do not reheat.
Package type: Pouch
Recycling information: Whole Packaging - Do Not Recycle
Ingredients: Cooked Long Grain Rice (Water, Long Grain Rice), Vegetable Oil (Sunflower/Rapeseed)
Dietary Information: Suitable for Vegans