



Sprinkle M&S Milled Flaxseeds over your breakfast or incorporate them into baked goods for added nutrition. Milled flaxseeds are a rich source of omega-3 fats and dietary fibre, supporting a balanced diet. This product comes from the trusted UK brand M&S, ensuring quality and authenticity.
Omega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 3.8g, 190% of the recommended daily intake of 2g.
Features: Eat well, Versatile & Delicious, Ingredients for Cooks, High in Fibre, High in Omega 3, For Mild Nutty Flavour, Suitable for vegans.
Further description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
| Typical Values | per 100g | per 20g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2021 | 404 | 8400kJ |
| Energy kcal | 491 | 98 | 2000kcal |
| Fat | 37.9g | 7.6g | 70g |
| of which saturates | 5.0g | 1.0g | 20g |
| Carbohydrate | <0.1g | <0.1g | |
| of which sugars | 1.4g | 0.3g | 90g |
| Fibre | 32.1g | 6.4g | |
| Protein | 21.3g | 4.3g | |
| Salt | 0.18g | 0.04g | 6g |
| Omega 3 | 18.9g | 3.8g |
Serves: 10
Package type: Pouch
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home
Storage: Store in a cool, dry place, away from strong odours. Once opened, reseal the pouch to maintain freshness.
Usage: 10 Servings
Dietary Information: Suitable for Vegans