



Perfect for quick stir fries, this M&S Mushroom Stir Fry is a selection of mixed vegetables and mushrooms sourced from the UK.
M&S Mushroom Stir Fry. A selection of mixed vegetables and mushrooms. Perfect for stir frys.
Features: Eat well, Vegetable, Meal in Minutes, 2 of Your Five a Day = 200g, 7 Minutes Stir Fry, Needs Cooking.
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values | per 100g | per 1/2 pack (200g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 113 | 226 | 8400kJ |
| Energy kcal | 27 | 54 | 2000kcal |
| Fat | 0.4g | 0.8g | 70g |
| of which saturates | 0.1g | 0.2g | 20g |
| Carbohydrate | 2.6g | 5.2g | |
| of which sugars | 1.9g | 3.8g | 90g |
| Fibre | 1.7g | 3.4g | |
| Protein | 2.4g | 4.8g | |
| Salt | 0.03g | 0.06g | 6g |
Serves: 2.
Storage: Not Suitable for Freezing. Keep Refridgerated 0°C to +5°C. Once opened eat within 24 hours.
Preparation and Usage: This product is raw and must be cooked. Stir Fry 7 Mins.
Ingredients: Mushrooms (35%), Beansprouts, Cabbage, Onions.