



Use M&S Nut Medley as a snack or in recipes. This 750g selection includes cashews, almonds, Brazil nuts, pecans, and pistachios. It's a trusted British product from M&S.
M&S Nut Medley - A selection of cashew nuts, pasteurised almonds, Brazil nuts, pecan nuts and pasteurised pistachio nuts.
High in: Magnesium & Vitamin E, Suitable for vegetarians.
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2647 | 662 | 8400kJ/ |
| Energy kcal | 640 | 160 | 2000kcal |
| Fat | 56.2g | 14.1g | 70g |
| of which saturates | 8.9g | 2.2g | 20g |
| Carbohydrate | 9.7g | 2.4g | |
| of which sugars | 4.2g | 1.1g | 90g |
| Fibre | 8.2g | 2.1g | |
| Protein | 19.8g | 5.0g | |
| Salt | 0.03g | 0.01g | 6g |
| Vitamin E mg (RI%) | 26(217) | 6.6(55) | |
| Magnesium mg (RI%) | 246(66) | 61.5(16) |
Serves: 30
Package type: Bag
Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home
Storage: For best before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, reseal and eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Ingredients: Cashew Nuts (30%), Almonds (20%), Brazil Nuts (20%), Pecan Nuts (20%), Pistachio Nuts (10%)
Allergen Information: Contains Almonds, Contains Brazil Nuts, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, May Contain Sesame. Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians.